Jet ski

Jet ski in Boracay

Taal Volcano

Trekking to Mount Tabora

CEBU

Skywalk Adventure in Crown Regency Cebu

CEBU

Edge Coaster in Crown Regency Cebu

Boracay

Parasailing in Boracay

CCF Center Worship Service Schedule

Dear fellow servants, Please be informed that after prayeful discussion, the new service times at the CCF Center starting this Sunday, May 26th, will be: First service - 8:30 to 10:00 am, Second service - 12:00nn to 1:30 pm, and Third service - 3:30pm to 5:00 pm. Please disseminate this information to your Dgroup members, family members, invited guests, and anyone else who will benefit from this information. May the Lord be glorified!

Badminton Courts in Ortigas


Alright, so it's been awhile since I have posted a blog here and watched my weight.

Here is a verse to ignite passion to take care of my health.

"I appeal to you therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship." - Romans 12:1

I have challenged myself to lose weight again. Of course, healthily.

And one way I plan to do that is to engage again in sports such as Badminton.

In lieu of that, here are some of the Badminton Courts that I found in my new community.

Badminton Galaxy
2nd Floor Autogalaxy, Sapphire Road (near Caltex Julio Vargas), Ortigas Center, Pasig City
4 victor mat, 3 taraflex and 2 cement courts
Contact: 6376274 or 63SMASH | Membership: None
P200/court/hr | P50/head 2 hrs. non peak | P75/head unlimited non peak


Badminton Gold
9A Manjos Industrial Compd., Sandoval Ave., Pinagbuhatan, Pasig City
3 Tru Flex courts | 1 Mondo mat court 
Contact: 642-6623 | Membership: None
P180/court/hr; P50 play all you want promore before 4PM excluding weekends
Court hrs: 6am - 12mn


Buddies Badminton Center
168 F. Legaspi St., Maybunga, Pasig City
6 taraflex courts
Contact: 986-3430; 0922-8333297 | Membership: None
P240/hr for Taraflex | P170/hr for cement 
Court hrs 6am to 12mn

Court 7 Badminton Center
G-10 Legaspi St., Maybunga, Pasig city
2 wood, 1 Taraflex, 4 rubber painted concrete
Contact: 642-6865 | Membership: None
Annual Security ID Card Fee P200/year
P20 for guests of Security ID Card holders

JVJ Manggahan Badminton Center
Piscor Compd., Amang Rodriguez Ave., Pasig City, (nr. Manggahan bridge or Manggahan floodway)
4 taraflex courts, 3 rubber painted concrete courts
Contact: 900-3968/0918-5598550/0917-8992413 | Membership: None
Fees: P50/head RP concrete court, P100/head on taraflex court
Peak hrs: 5pm-12mn | P200/court taraflex; P160/court RP concrete
Court hrs: 6am-12mn

Old Market Badminton Center
Yakal St., Kapasigan, Pasig City
3 tru flex cushion courts
Contact: 641-5974 | Membership: None
P40/hr 8:30am - 5:30pm | P40/hr 5:30pm - 10:30pm P150/hr
Court hrs: 8:30am - 10:30pm

Shuttles' Best C-5
MAJA compound, Canley Rd., Pasig City
6 badminton courts
Contact: 910-2115 | Membership: None
Play all you can - P50/person 6am - 5pm on weekdays | P25/person peak hrs.
Court hrs: 6am-12mn


Shuttle Power Badminton Courts
14-B Sandoval Ave., Pinagbuhatan, Pasig City
5 rubber painted courts
Contact: 628-1812 | Membership: None
Peak hrs: P150/court/hr | Offpeak hrs: P120/court/hr
Court hrs: 7am to 11pm M-F, 6am - 12mn weekends


Smash Island Badminton Zone
C. Raymundo Ave., Maybunga, Pasig City (ARMAL compd. nr. St. Therese Hosp.)
5 rubberized concrete courts
Contact: 0917-8080154/640-3944 | Membership: None
Court hrs: 6am - 12mn | P180/court/hr

Smasher's Badminton Center
Bldg. 10 CTIP B. Rosario, Ortigas Ave. Ext., Pasig City (nr. Ever Gotesco)
4 taraflex courts; 3 concrete courts
Contact: 656-8560 | Membership: None
Taraflex: P200/hr with lights | P170/hr no lights
Concrete: P150/hr with lights | P120/hr no lights
Court hrs: 8am - 11pm

Smashville Badminton Courts
Autocamp Complex, 100 Ortigas Ave., Ugong, Pasig (infront of Meralco)
6 Victor mat on wood flooring
Contact: 631-1181
Weekday rate (mon-fri) 6am-6pm Play-all-you can rate P100/head
Peak hrs. (6pm-12 midnight) P380/hr. per court + P 60/head guest fee inclusive of bottomless mineral drinking water
Weekend rate (sat & sun) Play-all-you can rate P135/head
Court hrs: 6am-12mn

Speedcourts, Inc.
Suha St., Valle Verde I Park Compd (nr. Clubhouse)
2 taraflex courts on engineered wood flooring
Contact: 914-0808 | Membership: None
Court hrs: 6am-11pm | P250/court/hr P50/day fee

Valle Verde Country Club
Capt. H. P. Javier, Pasig City (nr. Ultra)
5 Taraflex and 1 wood court
Contact: 631-1711/631-3514/673-3910 | Membership: Yes
Court hrs: 8am - 10pm | P100 guest fee

West Drive Badminton Center
60 West Capitol Drive, Bo. Kapitolyo, Pasig City
8 wood, 4 rubber mats, 4 cement
Contact: 0917-5250105 | P600 beginning per year

People Like Us

Trisha Sebastian with April Belcher in Ilocos Sand Dunes
Sand Dunes

The Six Rules of Life

People Like Us

  1. Don't like something just because you think other people will like it, because they won't.
  2. What you think is important isn't. What you think is unimportant is.
  3. Lean into it.

It means the outcome doesn't matter. What matters, is that you're there for it. Whatever IT is. Good or bad. Kinda like right now.

  1. Don't shit where you eat.
  2. Most doors are closed so if you want them to open you need a cool knock.
  3. Don't sleep with people who have more problems than you do.

Stations of the Cross

The Garden of Gethsemane is where Jesus struggled with what he was about to go through.

Just like you and me, He was afraid and wanted out.

Can you imagine, his closest friends were all fast asleep when they should have been vigilant! And even after waking up, they would all desert him, one by one. Then the terrible suffering would begin.

But Jesus did not get angry. Instead, he got down on his knees and prayed hard and asked for an exit.

“Father if you are willing, please take this cup of suffering from me. Yet I want your will not mine.”

Read it in Luke 22:42

Look LONG and HARD into a mirror.

What you see is the reason why Jesus took that cup of suffering. Remember that!

But more importantly, STOP and THANK GOD for the sacrifice on Calvary. Jesus Loves the Man in the Mirror.

How much was Jesus worth to Judas?
30 pieces of silver, that’s what!

In those days, that was equal to 3 months’ salary. Today, that would be about P36,000. The cost of a luxury cellphone, or a cheap laptop.

How much was Judas worth to Jesus?
If we are to believe that Jesus died for ALL mankind, then I guess Judas meant the world to him. Yes, God loves his creation deeply. That includes YOU.

If you still doubt that, read on:

Luke 15:8-10 God is compared to a woman who stops at nothing to find her missing coin.

Luke 15: 1-7 He is the Good Shepherd who will abandon the 99 sheep to search for the missing one.

Luke 15:11-32 God is like a lovesick Dad who is waiting for his wayward son to come home.

Coins of Betrayal

The trial of Jesus was one of the shadiest ones in history.

First, it was held deep into the night.

His accusers were also his judges.

Jesus had no defense lawyer.

His trial was over and done in a record 9 hours.

He was executed less than 24 hours after the verdict.

The Sanhedrin court was known for erring on the side of mercy.

What gives?

Ask yourself now, have you ever been quick to judge someone?

Just by one quick look? Without knowing who they are or what their story is?

If the answer is yes then now is the time to pray and ask God for a heart that is slow to judge.

Standing Before Judge & Jury

As a child who loved listening to stories from the Bible, I always wondered why Pilate never stood up for Jesus.

Especially since he was SO powerful and admitted that Jesus was innocent. He said things like: I find nothing wrong with this man… he’s done nothing to deserve death… What crime has this man commited?

And then my heart would always break when I hear the part that says Pilate washed his hands before the crowd saying he was innocent of the blood of “this innocent person.”
His words in quotation.

I was too young then to understand the politics between the Romans and the Jewish nation they were trying to rule over. Pilate needed to be popular and so he followed the “will of the crowd.”

Are there decisions you have made to please the crowd? Gravely wrong decisions?

Ask God to give you the strength to go against the flow when the surge of the popular starts to overwhelm you.

Blood-stained Water

A typical Roman scourging whip was not just a strip of leather like a belt. It was made of several leather strips with iron balls and sharp-edged bones braided into the thongs. Flogging with such an instrument would cause severe bruising and lacerations to the skin. It was specifically designed to do maximum damage without killing it’s victim. It was perfect for torture. And it was used mercilessly on the body of Jesus.

But here’s a bit of a comforting thought: thousands of years ago, Isaiah had predicted this would happen to the messiah.

Isaiah 53:5 - But He was pierced for our rebellion, crushed for our sins. He was beaten so we could be whole. He was whipped so we could be healed.

Take this time to thank God for any healing in your life. And if there are areas that need some fixing – whether it be physical or not, go ahead and ask Jesus to step into the situation. Remember, he chose to carry those wounds so you can be whole.

By His Wounds You are Healed

In Genesis 3, after Adam and Eve made their big mistake, God pronounced a curse on the land, that it would produce thorns and weeds. And so thorns have become symbolic for the effects of sin in our lives. And there are SO many effects – there’s shame, pain, bitterness, loss, fear, insecurity, depression, sickness, you name it! And as those Roman soldiers placed that thorny crown on Jesus’ head, he felt the curse of all our sins pricking deeply into his scalp.

Galatians 3:13 clearly says Christ redeemed us from the curse of the law by becoming a curse for us.

Look closely at the crown of thorns on the pillow. Imagine the pain each one can cause. How does it feel knowing that your sins caused so much pain?

The Crown of Our King

Jesus had to carry his uphill on the road that was later named the Via Dolorosa or “The Way of Grief”.

He must have been a very strong man to be able to carry such a load after the scourging and beating he took from the Roman soldiers guarding him.

And to think that the road he walked to Calvary was roughly half a kilometer. That’s the length of about 5 American football fields.

Thank the Lord for walking on the “Way of Grief” that bought your freedom.

I'll Never Know How Much It Cost...

Simon Peter

Who can forget the disciple who denied Jesus 3 times before the rooster crowed??!!! It gets more embarrassing when you find out that 24 hours before his famous triple denial, he swore absolute fealty to Jesus, even unto death.

But before you start calling him names, history shows that Simon Peter made up for his lapse many years later when he was crucified for preaching the Gospel of Christ. It is doubly shocking when you learn that he chose to be crucified upside-down because he did not feel worthy enough to die the same way Jesus did.

Simon of Cyrene

This man was a stranger. A foreigner in Jesus’ land. And his role was seemingly small. When Jesus became faint and could go no farther, Simon helped carry the cross. And for that he will forever be remembered.

At this station you are encouraged to think of the Simons in your life who helped you walk the mile. The stranger who showed you kindness. Even the friend who unexpectedly came to your rescue.

You can be a Simon too – pick a piece of paper from the fishbowl filled with prayer requests and pray for that stranger.

Then afterward, write down your own prayer request and leave it in the fishbowl so someone else can also be a Simon to you.

Simon Simon...

Ask and It Shall Be Given..

The Romans reserved crucifixion for the worst of criminals who ‘deserved’ maximum pain before death. The spikes they used were about 5 and half inches long and were driven into the wrists and feet. No ropes were used to bolster the arms.

In that position the ONLY way to breathe is to push down on nailed feet so the lungs could expand. Eventually, the pain and exhaustion would just be too much and the convict would slowly die from suffocation.

Why would God allow his only son to experience what is probably the most gruesome way to die in all of human history?

It had to be that way because as the cross shows just how repulsive sin is, it also shows just how much God loves YOU.

John 3:16 – For God so loved the world that he gave his one and only son…

At this station you are asked to take a piece of black cloth and a nail and hammer it into the cross. Let each strike remind you that because of God’s love you don’t need to carry the guilt of your sins anymore. They’ve all been taken care of by Jesus on cross.


Your Sins...


...are forgiven.

Mary had a little lamb. And his name was Jesus…

Iit must have been a shock to see her son cut down to pieces, bloodied beyond recognition and doomed to a horrific death. How could this happen to Jesus her son, her child who was once a little babe in swaddling clothes? How could it have reached this point? But it was happening and there was nothing she could do except follow Jesus all the way to Calvary.

And as he hung on the cross, struggling to breathe, he did not forget her. He entrusted her to his beloved disciple John.

As we remember Jesus this Holy Week, find time to think about the most important people in your life. How are things between you and your parents? Your siblings? Your spouse or loved one? Whatever the situation, give thanks to the Lord for each person in your life. If there are broken relationships then now is the time to pray for healing and forgiveness.


Family Pictures...

Next to Jesus on Calvary were two thieves.

One scorned Jesus saying – If you really are a superhero, get off your cross and save us all!

The other confessed saying – both of us deserve death for what wev’e done, but this man Jesus? He is innocent.And then he goes on to ask Jesus – please remember me when you get to your kingdom in heaven.

When you are in the middle of a desperate situation and it seems like there’s no way out, what is your reaction?

A. God, if you are really there, prove yourself!! How can you be God and let this happen?

B. God, please help me through this. I don’t know if I’ll survive this but I trust in You anyway.

Whether you’re an A or a B or even both, the best place to be as you meditate this week is down on your knees and crying out to God.

Living a Blameless Life







Lord, who may dwell in your sacred tent? Who may live on your holy mountain?
The one whose walk is blameless,
who does what is righteous,
who speaks the truth from their heart;
whose tongue utters no slander,
who does no wrong to a neighbor,
and casts no slur on others;
who despises a vile person
but honors those who fear the Lord;
who keeps an oath even when it hurts,
and does not change their mind;
who lends money to the poor without interest;
who does not accept a bribe against the innocent.
Whoever does these things
will never be shaken.


I pray that we will all be known as people who live a blameless life. May our beliefs match our behaviors and our private life match our public life.


God's Favor

And his master saw that the Lord was with him and that the Lord made all he did to prosper in his hand. So Joseph found favor in his sight, Genesis 39:3–4

David found favor with God and asked for the privilege of building a permanent Temple for the God of Jacob.
Acts 7:46

You have granted me life and favor, and Your care has preserved my spirit.
Job 10:12

For You, O Lord, will bless the righteous; with favor You will surround him as with a shield. Psalm 5:12

You prepare a table before me in the presence of my enemies; You anoint my head with oil; my cup runs over. Surely goodness and mercy shall follow me all the days of my life; and I will dwell in the house of the Lord forever.
Psalm 23:5–6

For His anger is but for a moment, His favor is for life; weeping may endure for a night, but joy comes in the morning. Psalm 30:5

So continuing daily with one accord in the temple, and breaking bread from house to house, they ate their food with gladness and simplicity of heart, praising God and having favor with all the people. And the Lord added to the church daily those who were being saved.
Acts 2:46–47



Overflow


Overwhelm me, overwhelm me with your love, mercy and grace
Overtake me, overtake my heart and mind, exceed my imagination
Overwhelm me, overwhelm me with your love, mercy and grace
Overtake me, overtake my heart and mind, exceed my imagination
More than we could ever ask or think, overflow, overflow, overflow

You’re my Lord forever, my God my El Shaddai
You’re my Lord forever, you will supply, you will supply, you will supply, El Shaddai

Overwhelm me, overwhelm me with your love, mercy and grace
Overtake me, overtake my heart and mind, exceed my imagination

More than we could ever ask or think
More than we could ever ask or think
More than we could ever ask or think

Overflow, overflow, overflow

You’re my Lord forever, my God my El Shaddai
You’re my Lord forever,

You will supply, you will supply, you will supply
You will supply, you will supply, you will supply
You will supply, you will supply, you will supply
El Shaddai

More than enough, more than enough, more than enough

Overflow, Overflow

More than enough, more than enough, more than enough

Overflow, overflow 

You’re my Lord forever, my God my El Shaddai

You’re my Lord forever, you will supply, you will supply, you will supply

You will supply, you will supply, you will supply 

You will supply
El Shaddai

Chosen

But you are a chosen people, a royal priesthood, a holy nation, a people belonging to God, that you may declare the praises of him who called you out of darkness into his wonderful light. - 1 Peter 2:9.

  • Created for ministry (Ephesians 2:10)
  • Saved for ministry (2 Timothy 1:9)
  • Called into ministry (1 Peter 2:9-10)
  • Gifted for ministry (1 Peter 4:10)
  • Authorized for ministry (Matthew 28:18-20)
  • Commanded to minister (Matthew 20:26-28)
  • Prepared for ministry (Ephesians 4:11-12)
  • Needed for ministry (1 Corinthians 12:27)
  • Accountable for and rewarded according to his or her ministry (Colossians 3:23-24)

God shaped you for ministry. 

The God of the universe shaped you uniquely to make a contribution in this world and the world to come.

God will support you in ministry. 

There is no way you can fail in your mission unless you fail to accept the calling of ministry that comes with being a Jesus-one.

God will answer your questions. 

Ask God how he wants you to contribute.
Ask Him how he wants to use the way he’s created you to uniquely serve him.
Ask God, “What kind of God-legacy do you want me to leave?”
Thank God you are among “the ones chosen by God, chosen for the high calling of priestly work, chosen to be a holy people, God’s instruments to do his work and speak out for him, to tell others of the night-and-day difference he made for you” (1 Peter 2:9 MSG).

Overcomers

There were levels of slavery in Egypt.

Some slaves worked long hours in mud pits, while others were skilled carpenters, jeweler and craftsmen.

Regardless of their skill, the Egyptians tried to wear down the Hebrew people by forcing them into slavery and mistreating them.

Instead, the Hebrews multiplied and grew stronger.

When we are burdened or mistreated, we may feel defeated.

Our burdens can make us stronger and develop qualities in us that will prepare us for the future.

We cannot be over-comers without trouble to overcome.
Be true to God in the hard times because even the worst situations can make us better people.

Exodus 1:12

Excruciating Pain

Excruciating Pain

Walk with me and work with me — watch how I do it. Learn the unforced rhythms of grace. I won't lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly -Matthew 11:29.
Today, I remember why I had been extraordinarily watchful of my diet...and why I had been exceptionally active in my exercise...

It was because I suffered an awful excruciating pain where I had to stop eating...
For three months... literally!

I remember the times when I smell the sweet smell of food, but I wasn't allowed to eat anything because it would trigger pain in my body.

Gall Stones

It was because I had gall stones. These gall stones were formed by my gall bladder, due to food that I enjoyed for a moment of pleasure.

I enjoyed fatty foods, and all unnecessary junk foods, thinking they would not bring me any harm since they are not considered poison...Until the day my stomach ache intensely.

I was brought to the hospital, and in it, I found out that it was the end of my happy days with food.

These excruciating pains were enough for me to be able to say "No" to eating junk foods and even those which are not junk but are not healthy for me after God has been gracious to heal me and allow me to keep my gall bladder.

But I guess, just like any human being, I tend to be forgetful... as the Israelite...

I began to try and taste cheese again after a month that I had naturally flushed my gall stones.

And now, after more than a year, I am terribly ashamed to admit that I have fallen back into my old ways of eating.

I had forgotten the diet that I had religiously followed right after I felt the pain...

I have missed all the exercises that I had carefully observed and resolved right after I got my eating privileges back to me...

Why do I have to wait, for myself to experience pain before I choose to live a healthy lifestyle?

Why can't I just choose to live a healthy lifestyle even if there are no outright consequences?

Why is it hard for me to say No to temporal pleasures of food, when I could easily say No to these when it is a matter of life and death situation.

Do I actually have to wait when it is too late before I change my ways?

I praise and thank God for always warning me. Sadly, it had to take pain before I hear His Gentle voice...

I thank God that I realize through pain, how much He loves me and that He wants me to take care of my body the best way that I can. Not mediocre way.

I thank God for making me realize before it is too late.

Kindly pray for me, that, despite my busy and hectic schedule, God will part the red sea for me so that I could find time to go to the gym, which He has blessed me to be a member of.

I'm genuinely terribly sorry that I had to realize it now. Kindly pray for my complete and total healing.

Create in me a clean heart, O God; And renew a right spirit within me - Psalm 51:10.